Moon in a Pink Cloud
I took these two pictures the Thursday before Thanksgiving. I make it a point to step outside after work because I can often go a week without going outside since I work from home now. When I stepped outside the pink cloud was west of the moon. I ran to get my phone and took … Continue reading
A Drawing
Last month, my family and I moved stuff out of storage. I have been going through it very slowly, and digitizing what I can to preserve it and throw the physical copy away. I found this in an old sketchbook I had. I occasionally get the urge to draw and I love it when it … Continue reading
Nadi Shodana Morning Ritual
Now that I work from home, I use the extra time in the morning I would be commuting to find ways to wake up better and stay alert. And as we head into shorter days, I am going to need these techniques even more. One breathing technique called Nadi (“Channel”) Shodana (“Cleansing”), aka Alternate Nostril … Continue reading
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