I am Important

  This tapping session is an affirmation that I am important. When I feel that I have failed in my life, I go into these shame spirals and the negative thoughts just pile on. I need to work at stopping that and this is one way to do that. This session specifically relates to feeling … Continue reading

Activating Reiki through the Chakras

I have devised a way for you to activate Reiki by using the chakras. I started by drawing the lines from the finger or thumb tip to where the wrist. The thumb has its own chakra path, with the exception of the Root Chakra. As you can see with the fingers, there are not four … Continue reading

Root Chakra Tapping Session

I have created this quick tapping session for you to balance your Root Chakra,  and have also created an audio of this session, which you can find at my Etsy Store. Enjoy!   This tapping session is to help balance the Root Chakra, which sits at the base of your spine and radiates a rich warm … Continue reading

DNA Chakra Meditation

I have made an audio of this meditation. I am going to try and start doing this. I hope that you enjoy this meditation and the audio if you choose to buy it. There is a link to an audio sample so you can determine if you would like to listen to the meditation per … Continue reading

Chakra Breathing Meditation on Audio

    I have been posting meditations for a while, and realized that you may want to have an audio of them. I am going to start posting them to my new Etsy store. For those interested in having an audio version of my Chakra Breathing Meditation, I have made one!   I have posted an … Continue reading