Calm in the Chaos

Hello. I was unable to do my normal Sunday post, but I am posting a small thing today. Hope it helps everyone in the midst of the chaos the world is experiencing. I hope that you can find peace as you isolate yourselves as best you can. This is a common mantra said among Buddhist … Continue reading

Chakra Mala Bead Meditation

  With this meditation, you will need a set of mala beads that has 108 beads. If you have a Catholic Rosary, it has 54 beads, so going around twice is 108. In this meditation, I am combining the technique of using a mala while saying mantra during a meditation with energizing the Chakras.   … Continue reading