Golden Orb in the Violet Flame

Sit quietly and comfortably. Imagine the Violet Flame of Kwan Yin between your eyebrows, your Third Eye Chakra. Now imagine a small Golden Orb with the violet flame. Move that Violet Flame from your Third Eye Chakra to the middle of your brain, which is still your Third Eye Chakra. As you inhale, allow the … Continue reading

Staircase/Chakras/Golden Orb Meditation

Here is a shorter, but powerful meditation using the Golden Orb and the Chakras. Enjoy your Sunday. You are standing at the base of a staircase of 15 stairs Chakra Stair Case Meditation Imagine you are standing at the base of the staircase with 15 stairs. As you are standing there, red light comes up … Continue reading

Golden Orb Meditation for Sleep w/ Crystal Layout

Golden Orb Meditation for Sleep Crystal Layout  Solar Plexus -Sunstone and Moonstone Heart Chakra – Nephrite Jade and Aquamarine Third Eye/Brow Chakra – Lapis Lazuli and Blue Lace Agate The focus here is sleep, which is appropriate. I admit that I have difficulties sleeping, between the pandemic and the protests, and being worried about family … Continue reading

Golden Orb Connection Meditation

Allow the doors of your imagination to open up and imagine a golden orb in the center of your chest. Breath into that golden orb a few times. As you inhale, the golden orb expands and as you exhale, it gets brighter. Bigger and brighter, bigger and brighter, bigger and brighter. Sit there, feeling the … Continue reading

Golden Orb EFT

This meditation was inspired by someone who has become a friend. She graciously leads nightly meditations via Zoom to help us get through our current world challenges and was trained through the O&O Academy. I am not sure if the Golden Orb meditation originates there, but the person who uses it in meditation was trained … Continue reading