Golden Orb in the Violet Flame
Sit quietly and comfortably. Imagine the Violet Flame of Kwan Yin between your eyebrows, your Third Eye Chakra. Now imagine a small Golden Orb with the violet flame. Move that Violet Flame from your Third Eye Chakra to the middle of your brain, which is still your Third Eye Chakra. As you inhale, allow the … Continue reading
Lotus Mudra Meditation with the Violet Flame
This is a very simple meditation and it and it can be as long or short as you want and/or need it to be. Place hands in a lotus mudra, where you thumbs and pinky fingers connect. You will notice a space, like you are cupping something. Take a few deep breaths and … Continue reading